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Your system is under performing.
Stress is high. Sleep is low. Energy is inconsistent.
Performance drops long before you do.
Burnout Breaks Systems
73% of employees run on poor sleep, high stress and caffeine.
That isn’t sustainable or scalable.
Fatigue kills focus
Low energy slows decision-making and increases errors.
You can’t outperform physiology.
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Exhaustion Drives Turnover
Over half of employees would stay longer if they simply felt better.
Retention starts with recovery.
Energy Fuels Engagement
Only 1 in 4 employees feel switched on.
Fix the energy, fix the effort.
Fix the habits.
Scale the performance.
Most companies throw perks at burnout. We build systems that eliminate it.
Balanced gives your team the structure, accountability and data to perform at their best, every day.
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Personalized Wellness
Data-driven routines built around sleep, stress, training, food and daily structure.
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Team Culture
Consistency built through shared habits, challenges, events and group accountability.
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Proven ROI
Track energy, focus, recovery and output, and watch performance rise with it.
Wellness isn't a perk.
It's a performance advantage.
Balanced turns wellbeing into measurable ROI. Sharper focus, stronger retention, fewer sick days, and teams that actually sustain high performance.
45%
Fewer Sick Days
Teams using Balanced. recover faster and show fewer absences.
67%
Increase in productivity
Improved focus and energy lead to measurable performance
89%
Employee Satisfaction
When people feel good, they stay longer and perform better.
3.2x
ROI on wellness spend
Every dirham invested in wellbeing returns over AED 3 in performance and retention gains.
Systems designed for real life
Your team gets a daily structure that removes guesswork and builds repeatable performance.
01
Assess
We start by understanding how your people feel and function — their energy, sleep, stress, habits and daily demands. This gives us a clear picture of what’s driving performance and what’s holding it back, so we can build a system that fits the reality of their work and lifestyle.
02
Build the System
With those insights, we create a personalised performance system for each individual. Their plan includes tailored habits, simple routines, training structure and recovery guidance designed to be achievable, sustainable and effective in a high-pressure environment.
03
Your Performance Space
Accesses everything through their own Balanced app — personalised habits, training plans, routines and daily guidance all in one simple, structured place, ready to use every day.
04
Refine. Adapt. Improve
Balanced continually monitors engagement, energy trends and habit consistency so leaders get clear, meaningful insight with zero added admin. As patterns emerge, we refine routines, adjust programmes and support individuals before performance drops — keeping your team healthy, consistent and progressing over time.
Systems designed for real life
Balanced. Programmes
Baseline
Monthly base fee plus
AED
15
per person/month
Start simple. Get moving.
Create daily routines that boost your team’s energy, focus, and consistency, without complexity.
Access to the Balanced Hub
Daily habits for energy, movement & recovery
Activity Plan (Resistance Training & Activity Schedule)
Access to partner perks & offers
Your own branded app
Personalised habit & training programme
Company challenges
Events booking
Group chats
Access to partner perks & offers
Monthly engagement reports
Pinnacle
Custom Pricing
Your wellness. fully managed.
A dedicated Balanced. expert runs your entire wellbeing system end-to-end, strategy, delivery, engagement, and reporting.
Elevate Plus:
Dedicated wellness expert to manage initiatives
End to end delivery of challenges and events
Comprehensive wellness reports with leadership insights
Quarterly stratergy session to align with your goals
What our community says
Join thousands of professionals and teams who have transformed their wellness journey with Balanced.
"Balanced. transformed our workplace culture. We've seen a 40% reduction in stress-related absences and our team engagement scores have never been higher."
Sarah Johnson
HR Director at TechFlow Inc.
"What sets Balanced. apart is the seamless integration with our workflow. The team challenges are fun and the analytics help us prove ROI to leadership."
Emily Rodriguez
Marketing Manager at Brandspark
"The personalized wellness plans actually work. I've improved my sleep, increased my energy, and feel more focused than ever. It's not just another app, it's a lifestyle change."
Michael Chen
HR Director at Imovom
"As a remote worker, staying healthy was a challenge. Balanced. gave me structure and community. The habit tracking and rewards system keep me motivated daily."
David Kim
Product Designer at Freelance